Herbert Nitsch: Freediving world records and how to live fearless

Herbert Nitsch is the freediving World Champion. He holds records in all of the disciplines of the AIDA International. In 2012 he surpassed his own previous record and reached 253 meters in the no-limit discipline. Continue reading “Herbert Nitsch: Freediving world records and how to live fearless”

Dr. Thierry Hertoghe: Health optimization, hormones and how to be your own doctor.

Dr. Hertoghe is a reference in the anti-aging community. He has a wealth of knowledge in hormone treatment, Charles Poliquin considers him one of the best hormones specialist around. Continue reading “Dr. Thierry Hertoghe: Health optimization, hormones and how to be your own doctor.”